Yoga
As a Yoga teacher, my goal is to guide my students to look inward, to find love of self and let the body, mind, and spirit connect and heal, with the ultimate goal being to help my students rest, relax and restore their systems.
My intention is to bring a gentle and healing energy to each class.
My commitment is to be completely present with each of my students as we learn to find the self-healing of which we are all capable.
Yoga Offerings
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Solar Eclipse & New Moon Yoga Nidra
April 8, 2024, is our next Solar Eclipse and is also a New Moon. Join us at Weaverville Yoga for a special Yoga Nidra class honoring these two events.
This class will help guide you into your body, allowing you to gently process the energies of the Universe through a healing guided meditation.
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Full Moon Yoga
Join me at Weaverville Yoga for a beautiful Yoga sequence honoring the phases of the Moon.
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Private Yoga Session
Expect to spend a few minutes in discussion for you to share your desire for this precious time. I will then guide you through and create an experience formulated for your needs.
60 Minute Minimum
Sessions can be held in the comfort of your own home or at other specified location.
Weekly Yoga Classes Offered
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Weaverville Yoga
Hatha Yoga
Expect to focus on poses and breathing to help channel your energy.
Every Monday at 9amVisit Weaverville Yoga for class pricing.
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Weaverville Yoga
Restorative Yoga
Expect gentle movement, supported poses and 20 minutes of guided meditation.
Every Wednesday at 6pm
Visit Weaverville Yoga for class pricing. -
Weaverville Yoga
Tone, Stretch, Balance Yoga
Expect energetic movements and poses that focus on balance and strength, for the body, mind and spirit.
Every Friday at 9am
Visit Weaverville Yoga for class pricing.